Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

NEW! 16 MIN : CARDIO W/REBOUNDING

NEW! THIS MONTH : MAY 2025 • 16m
4K badge
18 comments

16 MINUTES OF CARDIO EXERCISES TO BOOST YOUR LYMPHATIC SYSTEM, BLOOD FLOW AND ENDORPHINS.

NO PROPS NEEDED.

Up Next in NEW! THIS MONTH : MAY 2025

  • 30 MIN : CARDIO & STRENGTH
    56:01
    30 MIN : CARDIO & STRENGTH

    30 MIN : CARDIO & STRENGTH

    30 MIN OF CARDIO & MAT EXERCISES DESIGNED TO WORK ON STRENGTH, ENDURANCE AND STAMINA. PREVIOUSLY LIVE ON 5/1/25.

    PROPS NEEDED : LIGHT RESISTANCE BAND (OPTIONAL), DUMBBELLS (OPTIONAL)

18 Comments

×