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UNDER 15 MINUTES

13 MIN : POSTURE, BACK, & ARMS

12m
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16 comments

13 MIN QUICK AND EFFICIENT WAY TO BUILD YOUR BACK, IMPROVE YOUR POSTURE, AND BUILD ARM STRENGTH.

PROPS NEEDED : 5LB DUMBBELLS

Tags
UNDER 15 MINUTES, UPPER BODY, POSTPARTUM, PRENATAL

Up Next in UNDER 15 MINUTES

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    PROPS NEEDED : BALL

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16 Comments

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