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SPINE STRETCHING SERIES

SPECIALTY CLASSES • 15m
41 comments

15 MIN OF INCREDIBLE STRETCHES TO EASE BACK, NECK AND SHOULDER TENSION. GREAT FOR PRE OR POST WORKOUTS OR DONE ON ITS OWN!

PROPS NEEDED: N/A.

Tags
15 minute, spinal articulation, stretching, no ball, relief/release, restorative, back, length and reach

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41 Comments

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