Live stream preview
30 MIN : RESTORATIVE SERIES
PRENATAL/POSTNATAL SERIES • 39m
Previously Live on 9/6/20.
PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
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Up Next in PRENATAL/POSTNATAL SERIES
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60 MIN : FUNDAMENTALS SERIES #1
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PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
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60 MIN : FUNDAMENTALS SERIES #2
60 MINUTES OF FULL BODY EXERCISES FOR EVERY BODY INCLUDING PRE/POSTNATAL AND BEGINNERS! PREVIOUSLY ON LIVE 9/8/2020.
PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
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