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30 MIN : RESTORATIVE SERIES #1

PRENATAL/POSTNATAL SERIES • 39m
50 comments

Previously Live on 9/6/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
PRENATAL, POSTNATAL, STRETCHING, BEGINNER, 30 MINUTES, RESTORATIVE, BALL, CORE, LENGTH AND REACH

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