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NEW! 17 MIN: PELVIC FLOOR & INNER THIGHS

POSTPARTUM • 17-May-2026
7 comments

Discover your pelvic floor and its deep connection to the inner thighs.

Props needed:
Ball (Weighted or Essential)

Tags
15 MINUTE, BALL, PELVIC FLOOR, POSTPARTUM, BEGINNER

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7 Comments

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