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16 MIN : STANDING NO PROP CARDIO

POPULAR CLASSES • 16m
23 comments

A QUICK BUT EFFECTIVE STANDING CARDIO SERIES USING NO PROPS. GREAT FOR VACATION AND POST TRAVEL!

NO PROPS NEEDED.

Tags
16 MINUTE, 15 MINUTE, STANDING, NO PROP, NO BALL, CARDIO, GLUTES, CORE, FULL-BODY

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