Up Next in 45 MINUTE

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  59:05

  45 MIN : ADVANCED FULL-BODY SERIES W/...

  45 MIN : ADVANCED FULL-BODY SERIES W/...

  45 MINUTE ADVANCED LIVESTREAM FOCUSING ON DEEP CORE STRENGTHENING AND FOOTWORK. PREVIOUSLY LIVE ON 4/27/23.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

• 

  1:00:27

  45 MIN : BACK TO BASICS SERIES

  45 MIN : BACK TO BASICS SERIES

  45 MIN LIVESTREAM FOCUSING ON FORM, MUSCLE ACTIVATION & PELVIC FLOOR CONNECTION W/ THE FUNDAMENTALS. PRENATAL FRIENDLY. PREVIOUSLY LIVE ON 5/2/23.

  PROPS NEEDED : BALL

  BRA TOP : https://bit.ly/3LuJncJ
  LEGGINGS : https://bit.ly/3LKGp4Z

• 

  57:24

  45 MIN : BACK TO BASICS SERIES

  45 MIN : BACK TO BASICS SERIES

  45 MINUTE LIVESTREAM FOCUSING ON FUNDAMENTAL MOVEMENTS OF B THE METHOD. GREAT FOR EVERYONE. PREVIOUSLY LIVE ON 6/6/23.

  PROPS NEEDED : BALL