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NO PROPS

30 MIN : STANDING CARDIO FLOW SERIES

44m
98 comments

30 MIN LIVESTREAM CLASS FOCUSING ON LOW IMPACT CARDIO ELEMENTS WHILE STANDING ONLY. PREVIOUSLY LIVE ON 1/11/22.

PROPS NEEDED: ANKLE WEIGHTS (OPTIONAL)

Tags
30 MINUTE, CARDIO, STANDING, NO BALL, WEIGHTS, NO PROP

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