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NO PROPS

15 MIN : STANDING CARDIO FLOW #3

16m
22 comments

15 MINUTES OF STANDING EXERCISES DESIGNED TO ELEVATE YOUR HEART RATE & MOOD. UPLOADED ON 7/3/22.

PROPS NEEDED : WEIGHTS (OPTIONAL)

Tags
STANDING, CARDIO, WEIGHTS, GLUTES, HIP OPENER, CHEST OPENER, ARMS, UPPER BODY, 15 MINUTE, INNER THIGHS, OUTER THIGHS, NO PROP

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    Prenatal modification:
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