Live stream preview
23 MIN CLASS FOCUSING ON ELONGATING THE SPINE AND HIPS WITH FULL-BODY EXERCISES.
NO PROPS NEEDED.
Up Next in NO PROP CLASSES
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16 MIN : NO PROP TRAVEL
16 MINUTE CLASS THAT IS PERFECT FOR PRE AND POST TRAVEL TO GET YOU FEELING GREAT ALL OVER.
NO PROPS NEEDED.
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20 MIN : CARDIO
DAY THREE OF 20FOR7! 20 MINUTE CARDIO CLASS TO ELEVATE YOUR HEART RATE AND GET THE BLOOD FLOWING. PREVIOUSLY LIVE ON 12/15/24.
NO PROPS NEEDED. HAND/ANKLE WEIGHTS (OPTIONAL)
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60 MIN : BROOKLYN ROOFTOP ON 10/27/24
60 MINUTE NO PROP, FULL-BODY CLASS FROM OUR LAST ROOFTOP EVENT IN BROOKLYN ON OCTOBER 27, 2024.
NO PROPS NEEDED.
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