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20 MIN : STANDING HIP OPENER SERIES

NO PROP CLASSES • 20m
27 comments

A 20 MINUTE STANDING SERIES FOCUSING ON BALANCE, CORE SUPPORT AND HIP MOBILITY (BONUS: INNER THIGHS)

NO PROPS NEEDED

Tags
20 MINUTE, HIP OPENER, INNER THIGHS, STANDING, PRENATAL, WRIST FRIENDLY, GLUTES, BALANCE, TRAVEL, CORE, LENGTH, TWISTING

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