MONDAY

MONDAY

1 Episode
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THE SUGGESTED WORKOUT(S) FOR MONDAY.

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MONDAY

1 Episode

  • NEW! 13 MIN : FULL-BODY W/BAND & BALL
    13:27
    NEW! 13 MIN : FULL-BODY W/BAND & BALL
    Episode 1

    NEW! 13 MIN : FULL-BODY W/BAND & BALL

    Episode 1

    13 MINUTE FULL-BODY CLASS USING A LIGHT BAND FOR RESISTANCE AND A BALL FOR ADDED CORE CHALLENGE.

    PROPS NEEDED : LIGHT RESISTANCE BAND, WEIGHTED BALL

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