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LOWER BODY

30 MIN : OUTER & INNER THIGH SERIES

46m
46 comments

30 MINUTE SERIES DEVOTED TO CONNECTING AND STRENGTHENING THE OUTER & INNER THIGHS. PREVIOUSLY LIVE ON 7/14/22.

PROPS NEEDED : ANKLE WEIGHTS (OPTIONAL), BALL

Tags
HIP OPENER, GLUTES, UPPER BODY, CHEST OPENER, PELVIC FLOOR, STRETCH, SIDE SERIES, 30 MINUTE, OUTER THIGHS, INNER THIGHS

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