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LOWER BODY

15 MIN : LEG INVERSION SERIES #3

28m
31 comments

A 15 MINUTE LIVESTREAM CLASS FOCUSING SOLELY ON EXERCISES WITH INVERTED LEGS. PREVIOUSLY LIVE ON 12/1/21.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
15 MINUTE, LOWER BODY, LEG INVERSION, BALL, RESTORATIVE

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31 Comments

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