Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

30 MIN : SIDE BODY SERIES

LIVESTREAM REPLAYS • 40m

Up Next in LIVESTREAM REPLAYS

  • 45 MIN : CARDIO & MAT COMBO W/WEIGHTS

    45 MINUTE LIVE CLASS DEVOTED TO FUN, HEART PUMPING MOVEMENTS TO JUMPSTART THE BODY AND MIND. PREVIOUSLY LIVE ON 8/9/22.

    PROPS NEEDED : BALL, LIGHT WEIGHTS (OPTIONAL)

  • 30 MIN : TWISTING & OBLIQUES SERIES

    30 MINUTE LIVESTREAM SERIES DESIGNED TO TAP INTO THE OBLIQUES THROUGH TWISTING EXERCISES. GREAT FOR GUT AND DIGESTIVE RESETTING. PREVIOUSLY LIVE ON 8/4/22.

    PROPS NEEDED : BALL, SINGLE ARM WEIGHT (OPTIONAL)

  • 30 MIN : DEEP GLUTES SERIES

    30 MINUTE LIVESTREAM SERIES FOCUSING ON DEEPLY CONNECTING AND STRENGTHENING THE GLUTES. PREVIOUSLY LIVE ON 8/2/22.

    PROPS NEEDED: BALL, ANKLE WEIGHTS (OPTIONAL)

38 Comments