Up Next in LIVESTREAM REPLAYS

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  55:29

  45 MIN : LENGTH & REACH SERIES

  45 MIN : LENGTH & REACH SERIES

  45 MINUTE LIVESTREAM FOCUSING ON OPPOSITIONAL MOVEMENTS TO LENGTHEN & STRENGTHEN THE ENTIRE BODY. PREVIOUSLY LIVE ON 10/13/22.

  PROPS NEEDED : BALL, TOWEL FOR SUPPORT (OPTIONAL)

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  55:54

  45 MIN : FULL-BODY SERIES

  45 MIN : FULL-BODY SERIES

  45 MINUTE FULL-BODY LIVESTREAM THAT WILL COMBINE EVERY CATEGORY ON THE APP INTO ONE SERIES. PREVIOUSLY LIVE ON 10/11/22.

  PROPS NEEDED : BALL, TOWEL FOR SUPPORT (OPTIONAL), WEIGHTS (OPTIONAL)

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  42:08

  30 MIN : CARDIO FLOW W/TOWEL SERIES

  30 MIN : CARDIO FLOW W/TOWEL SERIES

  30 MINUTES OF CARDIO EXERCISES USING A TOWEL FOR ADDED INTENSITY AND CHALLENGE. PREVIOUSLY LIVE ON 10/6/22.

  PROPS NEEDED: TOWEL