Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

Up Next in Season 1

  • 25 MIN : FULL-BODY W/5LB DUMBBELLS SE...

    A 25 MIN FULL-BODY SERIES USING 5LB DUMBBELLS TO INTENSIFY AND CHALLENGE YOUR STRENGTH.

    PROPS NEEDED : BALL, 5LB WEIGHTS (https://bit.ly/3Qfp1q5)
    NOTE: YOU CAN USE ANY DUMBBELL WEIGHT YOU LIKE. PREFERABLY 3LBS OR MORE.

44 Comments