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  1:11:46

  60 MIN : FULL-BODY SERIES #29

  60 MIN : FULL-BODY SERIES #29

  60 MINUTE LIVESTREAM FOCUSING ON EVERY ELEMENT OF THE BODY, MIND AND METHOD. PREVIOUSLY LIVE ON 10/18/22.

  PROPS NEEDED : BALL, TOWEL FOR SUPPORT (OPTIONAL), WEIGHTS (OPTIONAL)

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  57:19

  60 MIN : FULL-BODY SERIES #3

  60 MIN : FULL-BODY SERIES #3

  60 MINUTES OF FULL BODY EXERCISES TO LENGTHEN, STRENGTHEN AND RESTORE. NO MUSCLE UNTOUCHED, NO BODY PART OVERWORKED OR OVERLOOKED.

  PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

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  1:11:10

  60 MIN : FULL-BODY SERIES #31

  60 MIN : FULL-BODY SERIES #31

  60 MIN LIVESTREAM COMBINING ALL OF THE ELEMENTS OF B THE METHOD INTO ONE FULL-BODY CLASS. PREVIOUSLY LIVE ON 12/22/22.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)