Up Next in 60 MINUTE

• 

  1:16:26

  60 MIN : FULL-BODY SERIES #26

  60 MIN : FULL-BODY SERIES #26

  60 MIN FULL-BODY LIVESTREAM CLASS THAT WILL CONNECT EVERY MUSCLE AT A SLOW AND CONTROLLED PACE. PREVIOUSLY LIVE ON 3/22/22.

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  56:15

  60 MIN : FULL-BODY SERIES #24

  60 MIN : FULL-BODY SERIES #24

  60 MINUTES OF FULL BODY EXERCISES TO LENGTHEN, STRENGTHEN AND RESTORE. NO MUSCLE UNTOUCHED, NO BODY PART OVERWORKED OR OVERLOOKED.

  PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

• 

  1:08:16

  60 MIN : FULL-BODY W/WEIGHTS #1

  60 MIN : FULL-BODY W/WEIGHTS #1

  60 MINUTES OF FULL-BODY EXERCISES USING LIGHT 1LB WEIGHTS FOR ADDED INTENSITY OF THE MOVEMENTS. PREVIOUSLY LIVE ON 10/27/22.

  PROPS NEEDED: BALL, 1LB WEIGHTS