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FULL-BODY

45 MIN : FULL-BODY SERIES #6

1h 1m
51 comments

45 MIN SERIES OF FULL-BODY EXERCISES TO STRETCH, STRENGTHEN, CONNECT AND LENGTHEN.

PROPS NEEDED: BALL, TOWEL FOR SUPPORT (OPTIONAL), WEIGHTS (OPTIONAL)

Tags
FULL-BODY, 45 MINUTE, CORE, INNER THIGHS, OUTER THIGHS, STRENGTH

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