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FULL-BODY

30 MIN : FULL-BODY W/ WEIGHTS

41m
53 comments

30 MIN OF FULL BODY EXERCISES TO LEAVE NO MUSCLE UNTOUCHED OR OVERWORKED. WEIGHTS OPTIONAL. PREVIOUSLY LIVE ON 12/30/21.

PROPS NEEDED: BALL, WEIGHTS (OPTIONAL)

Tags
30 MIN, FULL-BODY, WEIGHTS, BALL

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