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HAPPY NEW YEAR! WE'RE BEGINNING THIS YEAR WITH A SERIES DESIGNED TO ACT LIKE THERAPY FOR THE ENTIRE BODY.
PROPS NEEDED : BALL
Up Next in FULL-BODY
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45 MIN : FULL-BODY RESET SERIES
A 45 MINUTE CLASS DESIGNED TO RESET YOUR MIND, BODY AND GUT USING STRENGTH, LENGTH & TWISTING.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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COMMUNITY FAVE! 20 MIN : FULL-BODY SE...
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45 MIN : FULL-BODY RESET W/WEIGHTS SE...
A 45 MIN FULL-BODY CLASS DESIGNED TO RESET THE BODY AND MIND THROUGH ALIGNMENT, STRENGTH & ROTATION. PREVIOUSLY LIVE ON 12/12/23.
PROPS NEEDED : BALL, WEIGHTS OF CHOICE
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