Up Next in FULL-BODY

• 

  32:00

  30 MIN : FULL-BODY FAVORITES #2

  30 MIN : FULL-BODY FAVORITES #2

  OUR SECOND 30 MIN SERIES OF YOUR FAVORITE FULL BODY EXERCISES COMPILED TOGETHER INTO ONE CLASS!

  PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

• 

  32:20

  30 MIN : FULL-BODY FAVORITES #1

  30 MIN : FULL-BODY FAVORITES #1

  30 MINUTES OF SOME OF YOUR FAVORITE FULL BODY EXERCISES COMPILED TOGETHER INTO ONE CLASS!

  PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

• 

  41:18

  30 MIN : FULL-BODY SERIES W/WEIGHTS #1

  30 MIN : FULL-BODY SERIES W/WEIGHTS #1

  30 MIN OF FULL BODY EXERCISES TO LEAVE NO MUSCLE UNTOUCHED OR OVERWORKED. WEIGHTS OPTIONAL. PREVIOUSLY LIVE ON 12/30/21.

  PROPS NEEDED: BALL, WEIGHTS (OPTIONAL)