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DUMBBELLS

25 MIN - HEAVY WEIGHT PROGRESSION #2

25m
30 comments

25 MINUTE FULL-BODY WORKOUT DESIGNED TO HELP PROGRESS YOU TO A HEAVIER DUMBBELL WEIGHT. PART TWO!

PROPS NEEDED : DUMBBELL OF YOUR CHOOSING (PREFERABLY SLIGHTLY HEAVIER THAN YOU'RE USED TO)

Tags
20 MINUTE, HEAVY WEIGHTS

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