Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

CHEST / HIP OPENER

FULL-BODY STRETCHING SERIES

24m
31 comments

A FULL BODY STRETCHING SERIES.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL).

Tags
STRETCHING, CHEST OPENER, HIP OPENER, BEGINNER, RESTORATIVE, BALL, LENGTH AND REACH

Up Next in CHEST OPENER / HIP OPENER

  • 15 MIN : CHEST OPENER SERIES
    16:27
    15 MIN : CHEST OPENER SERIES

    15 MIN : CHEST OPENER SERIES

    15 MINUTES OF FULL BODY EXERCISES TO OPEN UP THE CHEST, THORACIC SPINE AND SHOULDERS. GREAT FOR RELEASING TENSION AND TIGHTNESS.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

31 Comments

×