Up Next in CARDIO CLASSES

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  43:40

  30 MIN : FULL-BODY SERIES #27

  30 MIN : FULL-BODY SERIES #27

  30 MINUTE LIVE CLASS FOCUSING ON STRENGTHENING AND CONNECTING EVERY MUSCLE IN THE BODY. EMPHASIS ON THE INNER THIGHS. PREVIOUSLY LIVE ON 6/27/23.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

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  56:18

  45 MIN : CARDIO & MAT COMBO SERIES #8

  45 MIN : CARDIO & MAT COMBO SERIES #8

  45 MINUTE CARDIO SERIES FOCUSING ON ELEVATING THE HEART RATE WITH STANDING AND FLOOR EXERCISES. PREVIOUSLY LIVE ON 6/13/23.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

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  57:31

  45 MIN : CARDIO & MAT COMBO SERIES #7

  45 MIN : CARDIO & MAT COMBO SERIES #7

  45 MIN LIVESTREAM COMBINING STANDING CARDIO FLOW & MAT EXERCISES TO KEEP YOUR HEART RATE ELEVATED. PREVIOUSLY LIVE ON 5/16/23.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)