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BALL

33 MIN : FULL BODY RESET

22-Dec-2025
16 comments

33 MIN CLASS DESIGNED TO RESET, RENEW, STRENGTHEN AND LENGTHEN EVERY OUNCE OF YOUR BODY & MIND.

PROPS NEEDED:
BALL (ESSENTIAL OR WEIGHTED)
RESISTANCE BAND (MEDIUM WEIGHT)

Tags
FULL-BODY, 30 MINUTE, BALL, BAND, RESTORATIVE

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16 Comments

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