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WEARABLE WEIGHTS

30 MIN : LOWER BODY CARDIO FLOW SERIES

40m
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30 MINUTE LIVESTREAM SERIES FOCUSING ON ELEVATING YOUR HEART RATE TO A CARDIO LEVEL. PREVIOUSLY LIVE ON 3/16/23.

PROPS NEEDED : ANKLE WEIGHTS

Tags
30 MINUTE, CARDIO, WEIGHTS, STANDING, LOWER BODY, GLUTES, BALANCE, TWISTING, CHEST OPENER, HIP OPENER, CORE, OUTER THIGHS, INNER THIGHS

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    PANTS LINK : https://bit.ly/3kEcWyS

    PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

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  • 30 MIN : TRANSVERSE ABS & LOWER BODY ...
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    WEIGHT DETAILS : CODE LIA FOR 25% OFF 1.5 LB WEIGHTS FROM EQUIPT > https://www.equiptmovement.com/collections/uwraps

    PROPS NEEDED : BALL, ANKLE WEIGHTS (OPTIONAL)

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