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30 MIN : CARDIO FLOW & UPPER BODY SERIES

30 MINUTE SERIES • 43m

Up Next in 30 MINUTE SERIES

  • 30 MIN : CORE & OUTER THIGH SERIES

    30 MINUTES OF CAREFULLY CURATED EXERCISES THAT STRENGTHEN THE CORE AND OUTER THIGHS. PREVIOUSLY LIVE ON 4/8/20.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

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