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NEW LIVE FROM 10/15! 45 MIN : CARDIO & MAT

DUMBBELL WEIGHT CLASSES • 1h 5m
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45 MIN CLASS FOCUSING ON ELEVATING YOUR CARDIO LEVELS, COMBINED WITH THE GOODNESS OF MAT EXERCISES. PREVIOUSLY LIVE ON 10/15/24.

PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

LIA USING: 2LB WEIGHTED BALL & 3LB DUMBBELLS

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