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A 45 MINUTE LIVE CLASS DEVOTED TO INCREASING STRENGTH OF THE BODY AND MIND. PREVIOUSLY LIVE ON 5/28/24.
PROPS NEEDED : BALL, ANY WEIGHTS YOU CHOOSE (HEAVIER RECOMMENDED)
A 45 MINUTE LIVE CLASS DEVOTED TO INCREASING STRENGTH OF THE BODY AND MIND. PREVIOUSLY LIVE ON 5/28/24.
PROPS NEEDED : BALL, ANY WEIGHTS YOU CHOOSE (HEAVIER RECOMMENDED)
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