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15 MINUTE

15 MIN : STANDING CORE SERIES #1

14m

Previously live 2/5/2021 on Instagram.

PROPS NEEDED: NONE

Tags

15 MINUTE, STANDING, NO BALL, CARDIO, UPPER BODY, LOWER ABDOMINALS, SPINAL ARTICULATION, INNER THIGHS, CHEST OPENER, HIP OPENER, CORE, MAT ONLY, WRIST FRIENDLY, NO PROP

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