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15 MINUTE

15 MIN : DIASTASIS FRIENDLY SERIES #2

28m
47 comments

Previously live on 1/29/21.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL).

Tags
15 MINUTE, LOWER ABDOMINALS, INNER THIGHS, DIASTASIS, POSTNATAL, BALL, POSTPARTUM

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