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15 MINUTE

15 MIN : OBLIQUE SERIES #2

14m
9 comments

15 MIN OF FULL BODY EXERCISES THAT FOCUS ON ENGAGING THE OBLIQUES. PREVIOUSLY LIVE ON 3/5/2021.

PROPS NEEDED: BALL, TOWEL FOR BACK/KNEE/TAILBONE SUPPORT

Tags
15 MINUTE, OBLIQUES, SIDE LEG, INNER THIGHS, SPINAL ARTICULATION, TWISTING, PLANKING, UPPER BODY

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