WEDNESDAY

WEDNESDAY

1 Episode
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THE SUGGESTED WORKOUT(S) FOR WEDNESDAY.

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WEDNESDAY

1 Episode

  • 14 MIN : STANDING FULL-BODY
    13:35
    14 MIN : STANDING FULL-BODY
    Episode 1

    14 MIN : STANDING FULL-BODY

    Episode 1

    14 MINUTE FULL-BODY CLASS USING DUMBBELLS TO INTENSIFY THE STRENGTH CHALLENGE OF THE EXERCISES.

    PROPS NEEDED : DUMBBELLS (OPTIONAL)

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