WEDNESDAY

WEDNESDAY

1 Episode

THE SUGGESTED WORKOUT(S) FOR WEDNESDAY.

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WEDNESDAY

1 Episode

  • 30 MIN : CARDIO & MAT
    44:55
    30 MIN : CARDIO & MAT
    Episode 1

    30 MIN : CARDIO & MAT

    Episode 1

    30 MINUTE CARDIO CLASS TO WARM YOU UP FROM THE INSIDE. PREVIOUSLY LIVE ON 1/16/25.

    PROPS NEEDED : ANKLE/WRIST WEIGHTS, DUMBBELLS (OPTIONAL)

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