Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

SPINE STRETCHING SERIES

15m
37 comments

15 MIN OF INCREDIBLE STRETCHES TO EASE BACK, NECK AND SHOULDER TENSION. GREAT FOR PRE OR POST WORKOUTS OR DONE ON ITS OWN!

PROPS NEEDED: N/A.

Tags
15 minute, spinal articulation, stretching, no ball, relief/release, restorative, back, length and reach

37 Comments

×