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SPINE STRETCHING SERIES

15m
41 comments

15 MIN OF INCREDIBLE STRETCHES TO EASE BACK, NECK AND SHOULDER TENSION. GREAT FOR PRE OR POST WORKOUTS OR DONE ON ITS OWN!

PROPS NEEDED: N/A.

Tags
15 minute, spinal articulation, stretching, no ball, relief/release, restorative, back, length and reach

41 Comments

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