GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: HOLIDAY24 at checkout

Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

45 MIN : LENGTH & REACH SERIES #11

57m
45 comments

45 MINUTE LIVESTREAM FOCUSING ON LENGTHENING THE MUSCLES THROUGH STRENGTH AND STRETCH. PREVIOUSLY LIVE ON 9/20/22.

PROPS NEEDED : BALL, TOWEL FOR SUPPORT (OPTIONAL)

Tags
45 MINUTE, LENGTH, REACH, TOWEL, SPINAL ARTICULATION, CHEST OPENER, HIP OPENER, MAT WORK, GLUTES, PELVIC FLOOR, STRETCH, ARMS, LENGTH AND REACH, INNER THIGHS, OUTER THIGHS

45 Comments

×