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60 MIN : CARDIO & MAT COMBO SERIES #3

1h 3m
31 comments

A 60 MINUTE SERIES THAT STARTS WITH A CARDIO WARM UP AND ENDS WITH A RESTORATIVE FULL-BODY SERIES.

PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

Tags
60 MINUTE, CARDIO, FULL-BODY, STRETCH, STANDING, HIP OPENER

31 Comments

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