Live stream preview

Watch this video and more on B The Method

Already subscribed? Sign in

60 MIN : CARDIO & MAT COMBO SERIES #3

A 60 MINUTE SERIES THAT STARTS WITH A CARDIO WARM UP AND ENDS WITH A RESTORATIVE FULL-BODY SERIES.

PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

Tags

60 MINUTE, CARDIO, FULL-BODY, STRETCH, STANDING, HIP OPENER