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30 MIN : ARMS & BACK SERIES

44m
36 comments

30 MINUTE LIVESTREAM FOCUSING ON STRENGTHENING AND OPENING UP THE ARMS & BACK. PREVIOUSLY LIVE ON 6/9/22.

PROPS NEEDED : BALL, WRIST WEIGHTS (OPTIONAL)

OUTFIT DETAILS : LIVE THE PROCESS CUTOUT BODYSUIT IN MISSION FIG
LINK : https://bit.ly/3xAJ0r5

Tags
30 MIN, ARMS, BACK, UPPER BODY, CHEST OPENER, STANDING, WEIGHTS, CORE STRENGTH, STRETCH

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