Live stream preview

Watch this video and more on B The Method

Already subscribed? Sign in

45 MIN : HIP & CHEST OPENER SERIES

45 MIN LIVE CLASS FOCUSING ON MOVEMENTS DESIGNED TO OPEN THE HIPS & CHEST WHILE STRENGTHENING TOO. PREVIOUSLY LIVE ON 4/12/22.

PROPS NEEDED : BALL, TOWEL FOR SUPPORT (OPTIONAL)

Tags

45 MINUTE, STRENGTH, CHEST, HIP, HIP OPENER, CHEST OPENER, BALL