GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: HOLIDAY24 at checkout

Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

30 MIN : MAT-BASED BALANCE SERIES

41m
60 comments

30 MINUTE LIVESTREAM FOCUSING ON FULL-BODY BALANCING EXERCISES. PREVIOUSLY LIVE ON 4/11/23 FROM CHILENO BAY IN LOS CABOS, MEXICO.

PROPS NEEDED : BALL

Tags
30 MINUTE, BALANCE, LENGTH, REACH, CORE STABILITY, CORE STRENGTH, STABILITY, PELVIC FLOOR, BALL, SPINAL ARTICULATION, TWISTING, GLUTES, OUTER THIGH, INNER THIGH, STRETCH, LENGTH AND REACH

60 Comments

×