Skip to main content

Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

30 MIN : FULL-BODY JUMPSTART SERIES

35m

30 MINUTES OF FULL-BODY EXERCISES THAT WILL JUMPSTART YOUR BODY AND MIND.

PROPS NEEDED : BALL

Tags

30 MINUTE, JUMPSTART, FULL-BODY, STANDING, STRETCH, TWISTING, LOWER ABDOMINAL, GUT RESET, LENGTH, LEG INVERSION, GLUTES, INNER THIGHS, OUTER THIGHS

26 Comments

Load More