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30 MIN : FULL-BODY FAVORITES #1

32m
48 comments

30 MINUTES OF SOME OF YOUR FAVORITE FULL BODY EXERCISES COMPILED TOGETHER INTO ONE CLASS!

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
30 MINUTE, STANDING, FULL-BODY, FAVORITES, UPPER BODY, LOWER BODY, CHEST OPENER, BALL, CORE, ABDOMINALS, GLUTES, SIDE BODY

48 Comments

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