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30 MIN : CARDIO FLOW SERIES #5

32m

30 MINUTES OF LOW IMPACT CARDIO EXERCISES. PREVIOUSLY LIVE ON 10/20/2020.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
30 minute, cardio, hip opener, chest opener, upper body, inner thigh, side leg, glutes, spinal articulation, ball, lower body, outer thigh, 30 min
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