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30 MIN : FULL-BODY SERIES #20

30m
20 comments

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT

Tags
SPINAL ARTICULATION, ANKLE FRIENDLY, UPPER BODY, GLUTES, SIDE LEG, LOWER ABDOMINALS, INNER THIGH, TWISTING, ABDOMINALS, CORE, FULL-BODY, 30 MINUTE, OUTER THIGHS

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