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60 MIN : FULL-BODY SERIES

1h 16m
52 comments

60 MIN FULL-BODY LIVESTREAM CLASS THAT WILL CONNECT EVERY MUSCLE AT A SLOW AND CONTROLLED PACE. PREVIOUSLY LIVE ON 3/22/22.

Tags
60 MIN, STANDING, WALL, BALANCE, INNER THIGH, OUTER THIGH, GLUTES, ARMS, BACK, UPPER BODY, CHEST OPENER, SPINAL ARTICULATION, HIP OPENER, CORE STRENGTH, LEG INVERSION, TWISTING, LOWER ABDOMINALS, STRETCH

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