Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

20 MIN : WRIST FRIENDLY FULL-BODY SERIES

21m
10 comments

20 MIN FULL-BODY SERIES FOCUSING ON RELIEVING PRESSURE AND TIGHTNESS IN THE WRISTS.

PROPS NEEDED : BALL

Tags
WRIST FRIENDLY, PLANKING, LOWER ABDOMINALS, OBLIQUES, SPINAL ARTICULATION, 20 MINUTE

10 Comments

×