Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

20 MIN : MOBILITY

20m
13 comments

A 20 MINUTE CLASS WORKING ON FULL-BODY MOBILITY AND BALANCE.

PROPS NEEDED : BALL (I'M USING THE WEIGHTED 2LB BALL)

Tags
20 MINUTE, WEIGHTED BALL, MOBILITY, BALANCE, FOOTWORK, STANDING

13 Comments

×