GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: HOLIDAY24 at checkout

Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

20 MIN : LENGTH & REACH SERIES

19m
35 comments

20 MINUTES OF OPPOSITIONAL EXERCISES DESIGNED TO LENGTH AND MOBILIZE THE ENTIRE BODY.

PROPS NEEDED : BALL

Tags
20 MINUTE, LENGTH, REACH, GLUTES, OUTER THIGHS, INNER THIGHS, UPPER BODY

35 Comments

×