Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

20 MIN : FOOTWORK SERIES

21m
18 comments

A 20 MINUTE SERIES FOCUSING ON FOOT ARTICULATION AND ANKLE STRENGTH.

PROPS NEEDED : BALL

Tags
20 MINUTE, FOOTWORK, STANDING, BALL, GLUTES, CORE, PELVIC FLOOR

18 Comments

×